TUESDAY, NOVEMBER 21

Lunch
Pasties (Local: turnips, potatoes. Regional: butter, white flour.)
Salad (Local: lettuce, tomatoes, Vidalia onion dressing.)
Pumpkin-cranberry muffins (leftover) from Savoring the Seasons of the Northern Heartland (Local: pumpkin, honey, white flour.)

Dinner
Catfish stew from Time-Life Foods of the World: American Cooking: Southern Style (Local: catfish, tomatoes, homemade hot sauce.)
Butternut squash (Local: squash. Regional: butter.)
Cornbread from Vegetarian Cooking for Everyone (Local: cornmeal, eggs, whole wheat flour, honey. Regional: white flour, butter.)