THURSDAY, NOVEMBER 16

Breakfast
Slice of apple pie (Local: apples. Regional: flour, sugar.)
Coffee

Lunch
Scrambled eggs with chard, tomatoes, and feta cheese (Local: eggs, chard, tomatoes, oregano.)

Dinner
Red Lentil Soup from Vegetarian Times (Local: tomatoes, cilantro.)
Moussaka (leftover) from Time-Life Foods of the World: Middle Eastern Cooking (Local: tomatoes, onions, eggs. Regional: organic milk, eggplant.)