Breakfast
Half a canteloupe filled with lowfat cottage cheese
Lunch
Mesquite-smoked turkey sandwich on whole wheat bread
Dinner
Green salad
Leftover blackened tuna steak (see 6/1)
Half a hazelnut-and-raisin Ritter Sport
An archive of home-cooked meals, with an emphasis on provenance. "Local" means sourced within 100 miles. "Regional" means within Georgia or its contiguous states.
Breakfast
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