TURKEY BURGERS
These don't taste like beef hamburgers; they're actually a lot like meatloaf. Really delicious in their own right, either eaten plain with a fork or served on a bun with mustard, ketchup, pickles, tomatoes, lettuce, etc.

1 lb. ground turkey
a handful of fresh parsley, minced
1 large clove garlic, minced
1/4 c. onion, chopped fine
1/4 c. whole wheat breadcrumbs
2 Tbs. ketchup
1/8 tsp. dried oregano
pinch of garlic powder
salt and freshly ground black pepper to taste
Worcestershire sauce

Combine turkey, parsley, garlic, onion, breadcrumbs, ketchup, oregano, garlic powder, salt, and pepper. Knead together with hands until ingredients are uniformly distributed. Form the mixture into four large, flat patties.
Cook under the broiler or on the grill. Add a dash of Worcestershire sauce to each patty after you flip it the first time. Cook until completely done in the center.