Wednesday, March 03, 2004

Breakfast
Apricot scone (from Jittery Joe's)

Snacks
Oatmeal raisin cookies
Refried beans, tortillas, cheese, and salsa

Dinner
Chicken lo mein (a little bit makeshift, since we're trying to empty out our fridge right now)

Recipes:

CHICKEN LO MEIN
1/2 package Chinese wheat noodles
2 Tbs. peanut oil
1/2 c. chicken broth
2 Tbs. soy sauce
2 Tbs. sherry
1 Tbs. sugar
2 tsp. sesame oil
black pepper to taste
red pepper flakes to taste
1 c. cut up chicken (leftovers from yesterday's grilling)
1 onion, chopped
1 large clove garlic, sliced
1 c. bean sprouts
1/2 c. frozen peas

Cook noodles according to package directions. Drain and rinse. Cut noodles a few times with kitchen scissors to shorten them.
Combine broth, soy sauce, sherry, sugar, sesame oil, black pepper, and red pepper flakes in a bowl. Whisk together into a sauce.
Heat a wok on high and add peanut oil. Quickly stir-fry chicken and onions until onions begin to soften a little.
Add sauce and noodles and cook on high heat, stirring constantly, until about half of the liquid is absorbed or evaporated.
Add garlic, bean sprouts, and peas. Cook on high heat, stirring constantly, until almost all of the liquid is gone and the vegetables are crisp-tender. Serve immediately.

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